Here are 10 things to appreciate about cows for #NationalCowAppreciationDay:

• There are over 800 different cattle breeds recognized worldwide.

• Following up on breeds, different cattle breeds have distinct characteristics and are bred for specific purposes (this is why some may look different than others!). Some breeds are known for their meat quality, while others excel in milk production or adaptability to specific climates.

• Cattle can see almost 360 degrees.

• Cows are ruminants and have 4 different digestive compartments in 1 stomach!

• 99% of a beef animal is used when processed.

• Besides delicious beef and milk, cattle are to thank for medicines like insulin, household products, soaps and more.

• The term “cow” actually refers to a female animal that’s had a calf. The more you know!

• 86% of livestock feed is inedible for humans, and 800 million acres in the U.S. are unsuitable to grow crops for human food but cattle can graze it. That’s pretty cool right?

• Cows actually can’t see red — it looks more yellowish-gray.

• Beef is rich in protein, which provides energy and helps build muscle – great for athletes, growing children and anyone on the go (hi ). Beef also provides 10 other essential nutrients, including Zinc, Vitamins B6 and B12, Selenium, Iron, Niacin, Phosphorous, Choline and Riboflavin.